Samantha Wannop, 36, from Lancaster, Lancashire, previously tipped the scales at 19st 7lbs and wore a size 18.

Samantha Wannop said she had unhealthy eating habits in her 20s, then she made the decision to change two things ...

A bride lost half her body weight for her wedding day by "eating less and moving more" - and says her guests were left ...

Charley Hull is a very successful golfer and has a large following on social media. Hull recently shared a carousel post on her Instagram.

Hilary Knight, an Olympic ice hockey champion and Boston Fleet player, attended the Red Bull Rampage with fellow Olympian ...

Staying healthy while flying frequently can be challenging. However, 5 US airports are challenging this with on site fitness ...

That’s how it went for Andrea Lepcio, who now at 67 is the founder of Mighty Fit and helps women over 40 reach their fitness ...

When tech gifts solve problems and improve lives, they’re not just for the geeks, they’re for everyone. The proof is in this ...