I’m glad I started strength training at 40, but it was often no more than one time per week,” she shares. Then came age 59, ...

Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...

Going to the gym can be a little intimidating if you’re new to it. Now imagine the gym is your comfort zone, but the weight ...

Work up a sweat at two new businesses opening in the City of Oaks, including a cycling studio opening in November.

As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

The Airglide 14i also has multiple fan settings, which did well keeping me cool and comfortable during those extra ... I also ...

I have very little interest in conversing back and forth through a screen (if you're waiting on a text back from me, don't).

An explosion at a Dania Beach marina led to a deadly fire that claimed the life of a man and left four ... which is situated just west of Interstate 95 and near Fort Lauderdale-Hollywood ...

Sign up below to get Mission Local’s free newsletter, a daily digest of news you won’t find elsewhere. Sign up A man was transported to a local hospital Friday ...

Moon told the Herald he had spent most of his life constantly eating and medicating ... I was very, very near death.” The month he spent hospitalised was a significant turning point.

“The running surface is about 60 inches long, so folks with a long stride like me shouldn't have any ... to consider before buying a piece of fitness equipment. You can trust that if we recommen ...

Luckily, we got our hands on some of the best portable home gym options to help you slay your fitness journey. Plus, it sure beats paying for a gym membership! Compact equipment is exactly what it ...