We chose the NordicTrack AirGlide 14i as the best elliptical overall because it offers immersive workouts with certified trainers ... its existing library. The Life Fitness E1 with the modest ...

“The most effective pieces of home exercise equipment are the ones you’re going to use, and use appropriately,” Kiersten McCartney, DPT, a certified personal trainer and physical therapist ...

Most gyms have an elliptical machine ... a certified personal trainer, group fitness instructor, and founder of C.G.M Fitness, Inc. It works by using foot pedals and handlebars to provide a ...

Cara D’Orazio, CPT, is a certified personal trainer, group fitness instructor, and founder of C.G.M Fitness, Inc. Sounds good ...

So, you’ve found your trainer and are ready to get to work. Now what? Set some goals. There are four main goals — depending on the client: weight management, overall fitness, special needs and ...

SIGN UP NOW for 10 days of expert advice on mastering AI tools in your everyday life. Start the free newsletter ... The personal trainer at your local gym. If you have the budget, book at least ...

Luke Worthington used to find it tough to find the time to exercise. He explains how he's learned to prioritize his health, ...

In our quest for a collection of elliptical workouts that'll cover you no matter what type of cardio workout you're looking ...

"Setting goalsSo, you've found your trainer and are ready to get to work. Now what? Set some goals.There are four main goals — depending on the client: weight management, overall fitness ...

Not to be dramatic, but ellipticals save my fitness in times of need. As a runner with on-and-off injuries, the elliptical is the low-impact cross-training tool that keeps my endurance in check.