Becoming as active as the top 25% of the US population could extend your life expectancy, a new study has found.

Exercising​ like the most active 25% of Americans can help those over 40 add an extra 5 years to their life on average, ...

Strength is a cornerstone of athletic performance, health, and life. In my recent Power Athlete Radio episode with Brandon Cullen, co-founder of MADabolic gyms, ...

The silver lining is that you aren’t tied to one specific workout platform. Instead, Schwinn allows you to download all your ...

See reviews below to learn more or submit your own review. How do I know I can trust these reviews about Life Time Fitness? How do I know I can trust these reviews about Life Time Fitness?

Reduced price of £34.99/€39.99 Up to 21 days of battery life Over 100 sports modes and specialized running features via Pebble Mode The Smart Band 9 is jam-packed with features for a fitness ...

Getting enough fiber in your diet is associated with improved digestion, better blood sugar control, and improved metabolism, ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

Lifeist Wellness (TSE:LFST) has released an update. Lifeist Wellness Inc.’s subsidiary, Mikra Cellular Sciences, is launching its biggest ...

With hundreds of hours of testing under our belts to verify accuracy and battery life claims, core features and overall usability, these are the best fitness trackers you can buy right now.

Don Saladino stays in shape by lifting weights, doing interval training and steady-state cardio, and playing hockey.

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