As women feel pulled between taking care of themselves and taking care of family, studies show they meet exercise ...

Feeling stiff from sitting all day? These 10 desk-friendly gadgets help you stay active, reduce aches, and add comfort to ...

It is possible to make cardio exercise work for your life, however busy it looks ... is just heading out for a run or hopping on the elliptical. “People often think cardio only means using cardio ...

(But isn’t it always in the life of a Leo?) There’s a reason ... you could meet a hot prospect on the slopes or on the adjacent elliptical machine. Your emotional sensitivity is one of your ...

Interior designers said there are a few things they don't recommend having in a bedroom, from cool-white bulbs to a bed ...

Using an elliptical machine combines the movements of stair climbing ... helping you achieve a stronger heart and a healthier ...

The neighborhoods surrounding the Olympia Country and Golf Club are a highlight of Thurston County, offering ample green ...

I’ve recorded a bunch of records digitally, cleaned them, and then recorded them again. That allowed me to do realistic A/B ...

Staying active is key to aging gracefully. Discover anti-aging exercises that strengthen your body, improve balance, and keep ...

There are treadmills and rowing machines, but for an effective, low-impact way to get your heart pumping and torch calories without punishing your already stressed-out joints, an elliptical ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...