FROM THE GYMS of pro bodybuilders to the training room of Olympic marathoner Galen Rupp to Mark Wahlberg’s 4 a.m. Club, there ...

It's true that our metabolism works differently from men's, mainly due to lower levels of testosterone, that key hormone in ...

Booker, who is vegan, had his first food in more than a day when he got back to the office: some pineapple and watermelon, ...

From shooting those infamous sex scenes to behind-the-scenes beef, here's what really went down on set in Thailand.

Fitness influencer Kenny Boulet, who asks gymgoers if they’re “natty or not,” wants people to be more honest about their steroid use ...

From the deck on our Crocodile Cabin #18 this is one of many immersive interactions with the residential wildlife observed 24 ...

Strengthen your posterior chain with these 10 expert-approved hamstring exercises that improve performance, prevent injuries, ...

“Trap bar jumps work the same muscles as squats: glutes, quads, hamstrings, and calves along with your grip and shoulder ...

A study suggests that grape consumption could influence genes tied to muscle growth and recovery. With polyphenols like ...

Americans have been issued a warning over two specific species of tick to look out for right now following a surge in the ...