Fitness: What are hack squats and why you should do them
There are always newer ways to train your muscles. This week we look at hack squats to strengthen your quads without ...
Yahoo26d
Best Landmine Exercises to Raise the Bar on Your Strength Workouts
“For most barbell exercises, like a deadlift or squat, you have to control the bar 100 percent of the time. With the landmine, you still have to control it through space, but you get that little ...
Washington Times4d
In Cyprus, Ukrainians learn how to dispose of landmines that kill and maim hundreds
NICOSIA, Cyprus — In a Cypriot National Guard camp, Ukrainians are being trained on how to identify, locate and dispose of landmines and other unexploded munitions that litter huge swaths of ...
U.S. News & World Report4d
In Cyprus, Ukrainians Learn How to Dispose of Landmines That Kill and Maim Hundreds
In Cyprus, Ukrainians Learn How to Dispose of Landmines That Kill and Maim Hundreds NICOSIA, Cyprus (AP) — In a Cypriot National Guard camp, Ukrainians are being trained on how to identify ...