Upgrade your running with these key lessons from the marathon GOAT and his team. By Ross Tucker & Sarah Gearhart Eliud ...

It was once said that no human could run a marathon in under two hours. Now that it’s been done, can it be done in competition?

Eating healthier is on most of our to-do lists for the new year. But tamping down on those busy-week bad decisions and late-night pizza deliveries is easier said than done. One of the best ways to ...

People with gout may benefit from diets that emphasize vegetables, fruit, and whole grains while reducing the intake of red meat, sugary foods, and foods high in purines. Share on Pinterest hobo ...

The renal diet is an eating plan that promotes kidney health and slows kidney damage. The kidneys are a pair of organs that reabsorb nutrients from the diet and filter out waste. A person’s diet ...

Intentionally eating more protein has become one of the most popular diet changes in the past couple of years. In 2023, searches for the phrase "high protein" were the highest they had been in five ...

Get ready to go bananas! But that's not all you'll eat on this plan. The Morning Banana Diet, also known as Asa-Banana Diet, comes from a husband and wife in Japan: Sumiko Watanabe is a pharmacist ...

The simplest definition of vegetarianism is a diet free of meat, fish, and fowl flesh. But dietary habits of vegetarians cover a wide spectrum. At one end are lacto-ovo vegetarians, who avoid ...

Police Constable Fredrick Kipchoge from Matuu Police Station, caused considerable disturbance at around 2:40 am, prompting a staff member at the drinking joint to report the matter. According to a ...

Eliud Kipchoge shared a beautiful moment with his wife as they ran a race together for the first time in Thailand Kipchoge's wife has often take behind the scenes roles in the success story of the two ...

Eliud Kipchoge joined athletes worldwide in sharing heartfelt Christmas messages, celebrating family, unity and the festive spirit of togetherness. Christmas is here and with it comes the joy of ...

Eliud Kipchoge celebrates after winning the gold medal in the men's marathon at the Tokyo Olympics on Aug 8, 2021. AGENCIES Tracking Success delivers the inside story for global sports fans ...