Training for a marathon is not only extensive but also quite complex. Without targeted and long-term training, the chances of ...

This year 13 new diets and 12 new health categories were added to the report. The Mediterranean Diet was picked as the most highly-rated diet, according to the 2025 edition of Best Diets released ...

This week, U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by a panel of medical and nutrition experts. The experts all specialized in diabetes, heart health ...

There’s no specific recommended Mounjaro diet plan. A healthy diet with Mounjaro generally consists of fresh fruits and vegetables, whole grains, and lean proteins. Avoiding foods high in ...

The carnivore diet is incredibly simple, and also terrifying. Here is the diet: You eat meat, and nothing else. I knew the basics of the carnivore diet before I went it. The is to get your body ...

This is despite bacon and chocolate being a staple of their diet. To adapt the diet of Pioppi, which UNESCO has protected as the home of the Mediterranean diet, into that which suits the average ...

Lingling Wang, 48, from Surrey, (pictured left) revealed she would have killed herself had she not come off the drugs after a year. She was given the same antidepressants as royal family member ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ... We offer the most up-to-date information from top experts, new research, and health ...

President William Ruto inspected the Kipchoge Keino Stadium upgrade works, which is set to host the 2027 Africa Cup of Nations. The stadium's refurbishment has stalled for years, but it is expected to ...

Both are restrictive diets that eliminate added sugars, grains, beans and most legumes, but they have different rules on eating fruits, vegetables, dairy, fats and soy. The Latest Feeling bloated ...

There are tons of diets out there — we break them down for you so you can learn which ones might fit your needs.

It's not hard to find great vegetarian curries, but it is hard to choose our favourites. Here are some of the best. You don't have to spend lots of time peeling and chopping – these recipes are ...