The abrupt changes in temperature also lead to muscle pains ... Black Pepper (Kali Mirch): Piperine in black pepper increases ...

For millions of people, losing muscle isn't just about weakness; it's about losing independence. Whether caused by Duchenne ...

Try taking a short walk or marching in place. “ Light activity can help reduce muscle pain and stiffness because it ...

For millions of people, losing muscle isn't just about weakness; it's about losing independence. Whether caused by Duchenne muscular dystrophy, aging or other degenerative conditions, muscle loss can ...

The most common line is that every biceps curl and squat rep you do in a workout will rip or tear your muscles—then your body repairs the damage as you recover, resulting in new muscle growth.

Building muscle seems to be on everyone’s mind lately, as it should be. Packing on lean mass has benefits for your metabolism, blood sugar, daily functioning, and longevity, just to name some of ...

Much has been written about the use of Hazard Warning Lights at Lotus Tower (LT) Now it looks as if the authorities have got ...

A highly followed poster on social media made the observation recently that “gay muscle” and “straight muscle” are wildly different concepts. “It’s very interesting how you can look at ...

Islam is a peaceful religion that guides people to fulfil the five pillars of Islam, namely, Kalima, Prayer, Sakkath, Fasting ...