Losing weight is tough, both physically and mentally. Here are simple ways to overcome the mindsets that are undermining your ...

Research shows that 1 in 8 adults in the US has used one of the popular GLP-1 medications, most of them trying to manage ...

Researchers looked at the health records of 17 million Americans with obesity and determined that between 2022 and 2023, ...

Portion control is vital when it comes to weight management, but you don’t want to drastically reduce your pup’s meals ...

Heather Jahn shares her weight loss transformation story. Growing up, I always struggled with my weight. Once I hit puberty, I gained even more weight and developed curves. I was self-conscious about ...

As registered dietitians explain here, there’s a direct connection between protein consumption and weight loss. Not only is ...

In the United Kingdom, the government is hoping weight loss drugs might improve public finances, eyeing their use to help ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

Healthy diet and regular exercise are key to treating obesity. But the stress of everyday racism and sexism hinder Black ...

The best online providers offer strong support services to help you succeed in your GLP-1 weight loss journey.

Walking is a simple and free way to lose weight - but the technique you use can make all the difference. An expert reveals ...