LMNT reports that GLP-1 medications for obesity and diabetes may lead to electrolyte imbalances, highlighting hydration ...

The modern world offers an abundance of convenience foods. But our Stone Age physiology isn't built for modern diets, which ...

In generally healthy older men, slightly lower sodium levels in the blood were related to both cognitive impairment and declines in cognitive function over time. Additional studies are needed to ...

Lemon water and plain water both provide the hydration your body needs. Lemon water adds flavor, which can encourage you to drink more, but there are other potential side effects to be aware of.