Dr. Goyal explained how a healthy, balanced diet can help reduce fat in the liver and even reverse early stages of NAFLD.

Store-bought teriyaki sauce is great to have in a pinch, but if you're making a special meal you're going to want to add a ...

If there’s one meal I never get tired of, it’s this Grilled Chicken and Broccoli Bowl. It’s simple, satisfying, and packed ...

A new study shows that brown rice contains higher levels of arsenic than white rice. But there are many factors to consider ...

Grocery stores that cater to East, Southeast, and South Asian communities carry a wide selection of foundational ingredients ...