Five very different L.A. personal trainers to get you motivated this year. Discover astrology-informed strength sessions, ...

The This Morning host, 50, showed off her incredible five-year transformation as she took to the weight section to give her ...

Today, at 59, I am stronger – physically, mentally, and emotionally – than ever before. Fitness has taught me that aging is not a barrier, but an opportunity to grow stronger, healthier, and more ...

The former Friends star, a self-confessed gym fanatic, showed off a set of well sculpted abs while promoting Pvolve, the ...

Kickstart your 2026 fitness journey with inspiration from your favourite celebrities. Discover how stars like Tracee Ellis ...

From rec centers to luxurious studios, there’s a gym or fitness activity for everyone’s workout preferences in Montgomery ...

On top of strength training, I’ve upped my daily step count to 12,000 steps a day and regularly incorporate short cardio ...

Adanola has reworked its classic gym leggings with a flattering wrap-over waist, which helps provide extra support around the ...

IF your New Year’s resolution is to shed the pounds and get in the best shape of your life, then you may just want to take ...

Less than 25% of us do the recommended amount of exercise. So Hattie Garlick is getting fit (enough). And she needs YOU!

A WELLNESS influencer has enraged her neighbours after building a “noisy” pilates studio in her grandfather’s garden. Megan ...

We’ve rounded up the best kit you keep you warm and comfortable, plus our top tips for outdoor exercise in chilly weather.