Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

Hi, reader, and welcome to the 2024 SELF Home Fitness Awards ... While an elliptical is no small investment, this is the one to get if you can swing the price and the space.

Interior designers said there are a few things they don't recommend having in a bedroom, from cool-white bulbs to a bed ...

As winter approaches, runners everywhere prepare to bring their training indoors. And sure, this means saying goodbye to the ...

You don't need a high-end gym membership or expensive equipment to break a sweat while exercising at home. Here's how to do ...

Walking as a workout isn't just for the outdoors. Indoors, walking is a beneficial form of physical activity. Find a list of ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

For busy individuals juggling work, family, relationships, and more, finding the time and motivation to hit the gym can be ...

Still, I don't feel like running in 30-degree weather or driving to the gym. So, I added some home fitness equipment to my routine ... provided within the virtual space are ideal for helping ...

This smart, space-saving fitness device ... we may earn a small commission. If you’re looking to elevate your at-home fitness lineup with something a bit more advanced than hand weights and ...

A bit of equipment goes a long way when creating a dedicated workout space at home, and the best equipment doesn’t come cheap. Fortunately, these early Black Friday treadmill deals offer savings ...