Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...

Going to the gym can be a little intimidating if you’re new to it. Now imagine the gym is your comfort zone, but the weight ...

These early Amazon Black Friday deals on walking pads, adjustable dumbbells, and foldable exercise bikes are loved by editors ...

There are a lot of smartwatches on the market, so we’ve done the research and selected the best models for those 65 and older ...

As winter approaches, runners everywhere prepare to bring their training indoors. And sure, this means saying goodbye to the ...

Clarence has become home to the first seniors exercise park in the state, providing older adults with a new space for outdoor ...

People have been told over and over the benefits of exercise as they age: brain health, heart health and cancer prevention.