Woman who lost 25 kg in 6 months reveals healthy food swaps she made for drastic weight loss
These simple food swaps helped a woman reduce her weight by 25 kg in just six months. She replaced sugary drinks with ...
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Woman reveals she ate ‘eggs and potatoes for breakfast every day’ to lose 31 kg; find out if it actually works
Dietitian shares soup recipe for quick weight loss ... Does this recipe really work for weight loss? A healthy day should always include a good-for-you breakfast. It boosts metabolism, fuels you ...
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10 Winter Superfoods Suggested By Celebrity Nutritionist Rujuta Diwekar For Immunity, Skin And Overall Health
Celebrity nutritionist Rujuta Diwekar suggests 10 superfoods to include in your diet to stay healthy in winter.
Why Moringa is called the miracle food: 10 amazing health benefits you should know and how to use Moringa powder in meal
Moringa Oleifera, originating from the Himalayas, is gaining recognition as a nutrient-rich superfood. Its leaves are packed ...
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The 4 foods that should come with cigarette-style warnings – and what to eat instead
He explained that "the classification of UPFs is not that objective and groups healthy foods like wholemeal food ... on ...