This year, a review of research published in the journal Nutrients concluded that while AI has "significantly reduced errors ...

Discover 5 quick and healthy breakfast ideas perfect for busy mornings, ensuring you start your day energized and satisfied ...

Celebrate the arrival of spring by making these anti-inflammatory breakfast recipes, like mango-lassi smoothies and blueberry ...

Serve hot with chutney. Besan (gram flour) chilla is one of the easiest and quickest healthy breakfast options. It is gluten-free and high in protein, making it a perfect start to your day.

Starting your day with a plant-based breakfast can give you vibrant energy and set a positive tone for the day ahead ...

Building immunity is essential to stay healthy, and adding nuts to your breakfast can be a simple, yet effective way to boost ...

Oatmeal is a great breakfast choice, since it's a fiber-packed whole grain. A dietitian recommends spicing up your oatmeal ...

Breakfast is essential, but not all options are healthy. Avoid calorie-laden parathas, fried poori-bhaji, high-fat aloo tikki ...

How seemingly healthy foods may sabotage your wellness goals by hiding sugar, unhealthy fats, and additives. Learn smarter, ...

Both protein and carbs at breakfast provide health benefits, separately and together. A high-protein breakfast with some ...

Eating a high-fiber breakfast not only benefits your digestive system in a myriad of ways—from nurturing beneficial gut ...