At UTMB Health, Dr. Baijing Qin, a plastic surgeon specializing in hand and wrist surgery, is dedicated to restoring and ...

When it becomes a challenge to open a jar of jam, it’s often not the lid that’s the cause – it’s your joints. Arthrosis in ...

Put the right hand on the left knee while slowly ... pain and preventing secondary injuries. In addition to exercises and physical therapy, a doctor may recommend: Gently stretching or exercising ...

and forceful hand activities. Though it’s more common in adults, children may be born with a trigger thumb. Treatments include rest, exercises, splinting at night, and NSAIDs. If conservative care ...

Major life changes, like divorce or a death in the family, are often a trigger for weight gain. Stress eating is a real thing ...

and trigger finger can cause morning hand stiffness. Certain medications like statins can do the same. Home remedies like OTC painkillers, splinting, heat or ice application, and hand exercises may ...

Tennis elbow (often mis-labelled as golfers elbow) is pain felt on the outer part of the elbow and often painful when attempting to raise the middle finger towards the back of the hand. The bony ...

For many people who live with migraine, exercise has been reported as a trigger for attacks ... But on the other hand, studies also show that exercise can be prescribed as a non-medical treatment ...

Exercise has a boatload of benefits, including better sleep. But is there one type of exercise that's best for overcoming ...