Located near Toronto’s waterfront at 120 Downes St., Unity is a state-of-the-art wellness club that combines premium ...

It’s been seven years since Concept2 released their last piece of fitness equipment ... The new piece of equipment, which almost resembles a rower, is designed to deliver an efficient strength workout ...

“An educated, reliable spotter is useful for a few reasons, including form check and backup, particularly in larger movements ...