If you buy something through my links, I may earn a commission. Add some new fitness must haves to your workout routin ...

Athleisure is one of my favorite styles to wear day to day! These Amazon finds fit the bill perfectly. You can wear these ...

A good gym bag brings fresh clothes to a workout and takes wet gear home without making everything a fragrant swamp. We found ...

JOHNSTON, R.I. (WPRI) — Vincent “Vin” DiMonte is no ordinary gym rat. The 74-year-old retired lawyer is on a remarkable streak: he hasn’t missed a day of working out in more than 10 years.

Founded in 2001 by former NFL player Will Bartholomew, the franchise has 135 locations nationwide and a roster of ...

New research reveals women face complex social and physical barriers at gyms, from appearance judgment to claiming workout ...

The cycle of New Year's fitness goals goes the same every year for most people. You start the year excited and passionate about getting yourself to a better place by the end of the year. You start ...

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design ...

A celebrity Pilates trainer said the secret to real results at the gym is repetition, resistance and engaging your muscles ...

I took boxing classes for a year and learned self-defense techniques, practiced exercises that benefited my body, and slept ...

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Learn all about essential oils for energy when it comes to being ready to tackle morning workouts, according to an expert.