sustained a concussion when she fell several feet headfirst onto a gym floor mat. Days after, Karter still had a headache, ...

Unless you’re able to hit the gym several times a week and target certain areas of ... It doesn’t require any equipment, bar one of the best yoga mats, and you can do it anywhere you have enough space ...

Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...

Speaking with Fox Sports Australia, UFC legend Chuck Liddell also accused Jones of “punking out” against Aspinall, while Brazilian star Gilbert Burns dubbed the champ’s claims he wouldn’t fight the No ...

HE shot to fame as shy Connell Waldron in Normal People. But Paul Mescal is newly-bulked up for Gladiator II. The 28-year-old Irish actor stars as Lucius in the new Ridley Scott flick, alongside ...

Weighted vests vs ankle weights - Kat Storr reveals which workout essential to choose when working out from home is easier ...

Daredevil David Holmes was living the high life as Daniel Radcliffe's stunt double in the Harry Potter films, until one ...

Feeling stiff from sitting all day? These 10 desk-friendly gadgets help you stay active, reduce aches, and add comfort to ...

A trainer breaks down how to lose weight training with resistance bands and the best banded exercises to sculpt a lean, toned ...

Work your legs, arms and abs all at once with this compact machine, and when you're done, it's small enough to store in a ...

Luke Combs is a country superstar with a good head on his shoulders, and it’s all thanks to his parents, Rhonda and Chester ...

Roller skating is making a comeback at Burlington Elementary School in Longmont, thanks to a new partnership with Freewheel ...