NutritionFacts.org. Greger endorses a whole-food, plant-based diet similar to the one eaten in Blue Zones, which are areas including Sardinia, Italy, and Loma Linda, California where people live ...

Dr. Michael Greger breaks down the science, shares tips for healthy aging, and plugs NutritionFacts.org—a free, no-ads, all-good-vibes resource where all proceeds even go to charity. CC BY ...