Rhodiola and Schisandra help the body adapt to physical stress, making workouts feel less exhausting. Astaxanthin speeds up ...

Why hasn’t science fixed this yet? Actually, researchers are zeroing in on a solution. The result could mean slowing, and one ...

Nader gave the world a run for their money with this ‘Baywatch’-inspired swimsuit and it’s high time for fans to get in on this moment, too.

Garden enthusiasts, take note: time is running out to plant certain crops if you want a bountiful harvest this year. Alan ...

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Antioxidants called betacyanins, which provide color to the flesh and skin of red dragon fruits, reduce oxidative stress, or cell damage caused by unstable atoms called free radicals. The build-up ...

Watching for the annual spring warbler migration is a wonderful way to welcome spring in Minnesota A few years back, I was sitting on top of a picnic table in a clearing where a creek flows out of a ...

Fortunately, there are a great many wonderful plants that can help gardeners meet these goals while providing color and interest in the garden. These two pamphlets highlight some of those plants. Some ...