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For LDL-C levels below 55 mg/dL there was an 18% risk reduction for both all-cause dementia and ADRD. In those with LDL-C ...
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Woman & Home on MSNDr Amir Khan reveals 5 easy ways to keep your cholesterol levels 'healthy' with simple lifestyle habitsThe doctor, who regularly appears on ITV's Lorraine, took to Instagram to share his expertise and the top foods to include ...
Get Enough Omega-3s: “Another great way to reduce high cholesterol is to consume a diet rich in omega-3 fatty acids. These ...
A low-carb keto diet may not increase the risk of heart disease, despite elevated cholesterol levels, a new study suggests.
Dietitians broadly agree that one food is among the very worst you can eat for your health — and official bodies have gone so ...
New research shows that how you brew your coffee can affect the amount of cholesterol-elevating substances known as ...
Pistachios are a nutrient-packed snack, rich in vitamin E, fibre, antioxidants and protein. Here’s why adding them to your ...
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healthdigest.com on MSNThe Plant-Based Beverage That Could Help Lower CholesterolThere are different ways to lower your high cholesterol levels. According to a nutrition expert, there's a plant-based ...
Fruits are often considered as superfoods that help boost immunity, metabolism, and overall health. They are rich in ...
When you’re living with type 2 diabetes, poor circulation can be a genuine concern. Here's how to improve your blood circulation.
Misinformation about high cholesterol runs rife on social media - but experts have debunked the biggest food myths from eggs to chocolate, and some may surprise you ...
I think we need to toss the oil that is stored in the cupboard,” I said to my intern. She agreed to do the “sniff test” on ...
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