Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment, these ...

Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

The revamp at Djanogly Community Leisure Centre in Nottingham will feature premium equipment from Life Fitness, Hammer ...

Active Nottingham, which is part of Nottingham City Council, began investing funds in March 2023, with members at Clifton, ...

If you're wondering how often you need to strength train, you're in the right place. The NHS exercise guidelines state that we should all be doing strength work at least twice a week, while our ...

Training for a marathon? Looking to increase mobility? Prioritize your fitness goals ... dumbbells or a multipurpose functional trainer. Similar to space-saving equipment, you’ll want to buy ...

Focusing on more functional fitness prepares recruits for advanced military training and military operations ... running fast, carrying equipment and performing varied calisthenics and distance ...

A personal trainer outlines six common resistance band training mistakes to avoid and why they're important to fix.

These Major Fitness all-in-one home gym deals are the best way to build a versatile and comprehensive gym at home, while ...

One of the benefits of the Alterrain Pro is its ability to handle kids up to 75 pounds, meaning you don't have to upgrade or ...

As strength training becomes a more significant part of the home gym market, Southern California retailer RX Fitness ...

There seems to always be something new in the fitness world. Whether it is a new piece of equipment in the gym, a new ...