A fitness coach shared her 4-week workout plan on Instagram, which helped her lose 15 kg. The plan focuses on strength training and cardio. Check it out.

The best online providers offer strong support services to help you succeed in your GLP-1 weight loss journey.

Newsweek and Statista are partnering for the first time to name America's Best Weight Loss Clinics & Centers 2025, recognizing 200 facilities nationwide that help people make healthy lifestyle changes ...

Men on TikTok share their tried-and-true diet and fitness tips that helped them lose 50+ pounds and maintain their weight ...

The biggest one is the status of superstar outfielder Juan Soto, who is set to enter free agency as arguably the biggest name on the market. Reports have surfaced of Soto commanding a contract ...

The focus now shifts to a busy offseason and whether they can find a way to keep Juan Soto in free agency. The better question might be whether they can afford to let him leave after he meant so ...

However, if that's unavailable, you can learn on your own how to estimate how many calories you need to eat and burn daily to meet your weight loss goals. To explain the process in greater ...

Price: plans start at $70 per month MNT visitors get a free 14-day extended trial. Noom is a weight loss app that’s designed to address the why behind your habits, and in turn, hopefully lead to ...

Take a walk (seriously). Walking for weight loss is an underrated activity that’s low-impact, sustainable, enjoyable, and, for the most part, free (but full permission to splurge on those cute ...

Bollywood actress Vidya Balan recently made headlines with her impressive weight loss transformation, grabbing all the netizen's attention and sparking curiosity among the fans. In an interview ...

Kayla Girgen, RD, is a licensed dietitian who specializes in weight management and weight loss for patients after bariatric surgery. When it comes to weight loss, the equation seems ...