It’s important to help our kids maintain a healthy weight. But sometimes well-intentioned interventions can cause more harm ...

Equities continue to hold ground on the high end after the post-election rally.

The sky’s the limit as the Canadian Dollar (CAD) continues to shed weight against the Greenback; USD/CAD’s fresh push into ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

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While the waist-to-hip ratio has long been associated with fertility and health, scientists now argue that it’s not just ...

A fitness expert outlines seven of the best drills to test your lower-body strength and build stronger legs and glutes.

Plank passthrough, plank drag — whatever you call it, this core exercise engages muscles from head to toe as you maintain a plank while dragging a weight from side to side. It tests core strength, ...

Earlier astrologers used to refer various books and charts to gather information about the influence of planets and stars on people. Now a days Online Astrology readings are gaining popularity and the ...

This 20-minute routine, requiring only your body weight, is perfect for you. By alternating between full-body, upper, and ...

Carriers in particular have begun dangling free or heavily discounted Apple Watches ... Well, as you might've guessed, there is plenty of fine print to be aware of with these particular "deals." ...