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In a world where people are becoming more health-conscious, plant-based nutrition has emerged as a powerful solution.
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Healthy food brings holistic benefits. Here’s how to embrace nutritional choices without compromising on taste ...
JUST GIVE IT A TRY Eating a plant-based diet does not mean giving up all your favourite foods overnight. A simple meal plan replacing key nutrients that one was getting from animal foods with ...
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Tech millionaire Bryan Johnson is on a mission to reverse his aging process. Here's a snapshot of his experiments on himself.