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There are free options and paid apps, but it's hard to know which will suit your training needs. That's why we put these fitness apps to the test, joining strength training sessions, yoga classes ...

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Here’s all the advice you need, plus two free training plans. What distance is a 70.3 triathlon? A 70.3-distance race is a 1.9km swim, 90km bike and 21.1km run. It’s also known as a half-Ironman or a ...

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we present you with some training programs that are worth your attention. Remember to research them thoroughly before signing yourself up. Before you continue, we thought you might like to download ...