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Semaglutide is an injectable medication that treats type 2 diabetes and obesity by regulating blood sugar levels. A ...
"Calcium helps you build bones, but it's also necessary for your hair, nails, teeth and skin," says Natalie Rizzo, nutrition editor at TODAY. Other minerals, like phosphorus and magnesium, also help ...
To save you some time, we’ve cherry-picked a list of foods high in fiber and protein to help support your metabolism and ...
A recent survey reveals the foods that people are less likely to eat once they start taking GLP-1 medications like Ozempic.
To curb hunger and help achieve weight loss, some natural alternatives to Ozempic (semaglutide) may help. See what the ...
The Healthy @Reader's Digest on MSN17h
20 Foods That Can Help Prevent Clogged Arteries
You're never too young to start eating for your heart. Science suggests these foods could help prevent clogged arteries.