"Those almost-empty jars of jam, nut butter or chocolate spread are gold. Add your oats, milk and yogurt straight into the ...

Kick the carton to the curb and try these breakfast ideas without eggs! Here you'll find sweet and savory breakfast options ...

Skip the toast tomorrow morning and try one of these tasty breakfast recipes that have at least six grams of fiber per ...

When my Baltimore-raised cousin asked for seconds before realizing these were plant-based, I knew I'd cracked the code on the ...

Learn the traditional way to make Itlog na Maalat at home using simple ingredients. This video features homemade salted eggs ...

Your nail-related issues may be more health-related than cosmetic. Find out what insight your nails have to offer about underlying nutritional deficiencies.

Achieving New Year fitness resolutions often fails due to restrictive dieting, but incorporating whey protein desserts allows ...

A whole food, plant-based diet (commonly known as WFPB) is good for our bodies and the planet. Here are all the foods you can ...