Rocket Yoga is a contemporary form of Ashtanga Vinyasa Yoga developed by Larry Schultz in the 1980s. Combining traditional ...

Parwani raised a toast to 'new beginnings', 'endless love', and the 'magic of motherhood', as she stated that she is blessed ...

Wondering how Deepika Padukone maintained good health and fitness during pregnancy? Her trainer gives a peek into her ...

What keeps Malaika Arora fit at 50? The actor loves to work out and try out different exercises that strengthen her entire ...

Deepika Padukone is over the moon as she just welcomed her first child with Ranveer Singh, and it’s a baby girl! The couple, ...

Flexibility might not be the first thing that comes to mind when you think about health and fitness, but it's one of the most ...

Sharjah, United Arab Emirates: For the sixth consecutive year, Sharjah Ladies Club is preparing to celebrate World Wellness ...

If you’re unsure how to start or structure your workouts, consider consulting with a fitness professional who can design a ...

The womens bodies go through significant changes throughout the menstrual cycle, and understanding these fluctuations can ...

In today's fitness-driven world, capturing high-quality workout videos has become essential, whether you're a fitness ...

ABOUT THE JOYSONG ROWING MACHINE. For many people, having gym equipment at home can be perceived as an eyesore that takes up ...

Be a lawyer, doctor, or failure.” Instead, she chose to do what made her happy and built two successful businesses with it.