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Bliss Loveall retrained her mindset to focus on becoming strong, not skinny.

Biologically, our brains are doing everything they can to not work out,” says one psychotherapist. But studies show that ...

Teresa Reveles claims Simmons' brother Leonard has been keeping her in the dark with the trust administration since she was ...

Pope highly recommends the Nike Free Metcon 5 (which won a Sneaker Award in 2023 ), so we put the latest version to the test.

Uncover the science behind visible abs and why they aren't the true measure of fitness. Learn about genetics, core strength, ...

Original Medicare, the federal government’s health insurance program for older adults and people with qualifying disabilities ...

Over 40% of U.S. adults meet the medical classification for obesity, according to the Centers for Disease Control and ...

Sundance Film Festival debut of Magazine Dreams drew critical accolades for Jonathan Majors’ portrayal of a troubled (to put ...

No matter how you stay active — be it through walking, running, biking, weightlifting, or swimming — tracking all that information has never been easier thanks to advancements in fitness ...

When it comes to the life of an athlete or fitness enthusiast, there might be several benefits that come along with this. When training, many of us might suffer the effects of delayed muscle onset ...