Over 40% of U.S. adults meet the medical classification for obesity, according to the Centers for Disease Control and ...

Original Medicare, the federal government’s health insurance program for older adults and people with qualifying disabilities ...

A deload week is “a period of time where you reduce the volume in your workout,” says Almoni Ellis, CPT, a NASM-certified ...

Sundance Film Festival debut of Magazine Dreams drew critical accolades for Jonathan Majors’ portrayal of a troubled (to put ...

In just 20 minutes, you can check today’s core workout off your to-do list. Part of the Women’s Health+ Ultimate Abs ...

These days, there’s a way to track nearly every aspect of fitness and health. You can track your calories, your sleep, your heart rate and the number of steps you take every day. You can track the ...

The classes start bright and early at 6:30 a.m. The cat (Martha Stewart’s fitness routine) is out of the bag. The lifestyle ...

Before developing a chronic illness, I rarely thought about health and fitness at all. I proudly wrote "none" under medical ...

Technogym's home workout bench comes complete with everything you could want in an at-home resistance training workout: ...

Beloved actor Dick Van Dyke continues to defy the odds with his singing and dancing at the incredible age of 99. How does he ...

Among the improvements were a 19% increase in hip function and lower body strength, 21% increase in full-body flexibility, 10 ...

Jonathan Majors‘ violent bodybuilding drama “Magazine Dreams” is heading to market for international sales for the first time ...