Over 40% of U.S. adults meet the medical classification for obesity, according to the Centers for Disease Control and ...

Original Medicare, the federal government’s health insurance program for older adults and people with qualifying disabilities ...

A deload week is “a period of time where you reduce the volume in your workout,” says Almoni Ellis, CPT, a NASM-certified ...

Sundance Film Festival debut of Magazine Dreams drew critical accolades for Jonathan Majors’ portrayal of a troubled (to put ...

In just 20 minutes, you can check today’s core workout off your to-do list. Part of the Women’s Health+ Ultimate Abs ...

These days, there’s a way to track nearly every aspect of fitness and health. You can track your calories, your sleep, your heart rate and the number of steps you take every day. You can track the ...

The Kettlebell Romanian Deadlift is perfect for hitting your posterior chain — particularly your hamstrings, glutes, and lower back. The key is the hip-hinge movement, so be sure to keep a soft bend ...

Pro golfer Charley Hull, known for smoking cigarettes on the course, indulged in sweets during her luxurious offseason ...

Following their immediate success opening and operating a small smoothie café in a fitness center in Auburn, Maine, friends BJ Grondin and Jeremy and Maygan Callahan started thinking bigger and are ...

StretchLab is the Exclusive Preferred Stretch Partner of MLP, committed to enhancing performance, mobility, and recovery of Pickleball athletes.

New Orleans' Caesars Superdome will be packed on Super Bowl Sunday with cheering fans, including the players' significant others.

Tom Brady might not have been playing in this year’s Super Bowl, but he still managed to be the talk of the night. The seven-time Super Bowl champion turned heads as he arrived at the Caesars ...