Fitness fanatics and gym goers are being spoiled for choice in Santa Monica as another interpretation of the workout routine is arriving as Anytime Fitness will soon open its doors at 435 4th Street.

An expert has revealed the one drink that could be “sabotaging” your workout. Personal trainer Martin Sharp explained how ...

The ISSN found that a protein intake of 1.4–2g protein/kg body weight a day is enough for most exercising people, and that ...

A new study has found that exercising with others, or in a group, will make you happier and will help you get the most out of your workout. The study brought together the views of 2,000 people, split ...

Rolosar's sports earphones are a fraction of the price of Apple's AirPods, but some reviewers claim they're actually better ...

Today’s world is increasingly obsessed with functional fitness and one event is taking the global fitness scene by storm: ...

THERE have been Love Island lookalikes and celebrities-in-the-making in years gone by, but this time, The Apprentice’s latest ...

They're the must-have tool for fitness fanatics, but do 'muscle guns' actually work – and which should you buy?

Run the Realm is a new fantasy-themed fitness app; You'll play a survivor of an otherworldly attack who's only option is to ...

Apple and Beats are gearing up to launch the Powerbeats Pro 2, as the company's fitness endeavor doesn't see any end in sight.

Lidl has left fitness fanatics gobsmacked this week as they unveiled some brand new fitness gadgets, with prices starting at ...