A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

Space How much space you have to store things will matter when you're considering what home exercise equipment to buy. A yoga mat is going to take up less space than an elliptical in your living ...

Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment.

For calisthenics and bodyweight work in a small home gym, you have a few options to amp things up without bringing bulky exercise equipment like boxes and benches into the mix. Attach a pull-up ...

Ray Grant, the senior associate director of athletics and recreation, said that the Nelson’s cardio equipment is loaned on a ...

The CDC recommends at least 150 minutes per week of moderate-intensity cardio (like brisk walking) or 75 minutes per week of ...

Are you interested in losing weight but don't know which gym equipment is the most efficient? Discover what to include in ...

A good way to engage all those muscles and get in a full-body workout is by investing in a home-based exercise bike. This is a fairly small piece of equipment that allows you to get a spin class ...

Apple showed up with an affordable Apple Watch (which has fitness ... the new equipment. The most important thing for us was to deliver you a combination of fitness trackers and exercise products ...