Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...

In the past year, the City of Richmond’s Fitness Pad at Lake Reba Park has experienced a steady level of activity. Since its ...

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

Mat Pilates is mainly bodyweight focused but other equipment such as Pilates rings and balls can ... "Pilates HIIT is designed to increase your heart rate, improve cardiovascular fitness and up energy ...

I'm using the Black Friday yoga mat sale to find a saving. These are the ones I've got my eye on - with up to 40% off ...

These early Amazon Black Friday deals on walking pads, adjustable dumbbells, and foldable exercise bikes are loved by editors ...

As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

The club is adding more strength equipment; a mobility an stretching room, which will include new equipment, stretching mats ...

There’s a lot to consider before buying a piece of fitness equipment. You can trust that if we recommend something, we’ve considered just about everything and put it through the testing wringer.

All you really need is a yoga mat. Pilates is great for ... without any equipment, making them accessible to both beginners and fitness enthusiasts. They are ideal for anyone looking to develop ...

Luckily, we got our hands on some of the best portable home gym options to help you slay your fitness journey. Plus, it sure beats paying for a gym membership! Compact equipment is exactly what it ...

If you are a hotel or short-term rental operator, please ensure that you begin to collect the 6 per cent MAT as of May 1, 2023. The Municipal Accommodation Tax (MAT) provides funding for Destination ...