Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...

In the past year, the City of Richmond’s Fitness Pad at Lake Reba Park has experienced a steady level of activity. Since its ...

Whether training to challenge your body for an upcoming competition or because you enjoy the effect exercise has on your mental well-being a crucial factor to consider is investing in the right traini ...

As little as an hour of Pilates performed consistently several times a week can strengthen muscles, improve posture, increase ...

Mat Pilates is mainly bodyweight focused but other equipment such as Pilates rings and balls can ... "Pilates HIIT is designed to increase your heart rate, improve cardiovascular fitness and up energy ...

I'm using the Black Friday yoga mat sale to find a saving. These are the ones I've got my eye on - with up to 40% off ...

The Gusto Holistic Summit is a one-day event where guests attended classes and wellness activities of their choice ...

These early Amazon Black Friday deals on walking pads, adjustable dumbbells, and foldable exercise bikes are loved by editors ...

As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

Dog fitness studios in Russia are becoming very prominent. Marley, an eleven-year-old golden retriever, maintains his health ...

The Consumer Product Safety Commission’s inspector general sent out a management alert warning that the agency’s fitness ...

The club is adding more strength equipment; a mobility an stretching room, which will include new equipment, stretching mats ...