In a city where a high-energy, fast-paced environment intersects with an ageing population, a growing focus on wellness has ...

Group fitness classes offer the same physical benefits that solo exercise does: stronger muscles and bones, a lower risk of ...

In today’s fast-paced world, the pursuit of physical fitness often centers on high-intensity workouts and regimented training ...

This group, called City Girls Who Walk, was founded in 2022 by Brianna Joye Kohn, a New York City-based fitness influencer, ...

As the world goes more digital, don’t forget the power of physical touch on your emotional health. There is science behind ...

Neurotransmitter regulation emerges as another critical benefit of regular walking. The physical activity stimulates the ...

The Rev. Canon Edward R. Monk, SSC, former board of director chairman of the Nashotah House Theological Seminary and rector of St. John's Episcopal Church in Corsicana, has been charged with six Title ...

After months of speculation, entertainment producer and author DeVon Franklin has officially confirmed his relationship with ...

Following the resounding success of its debut edition, Gulf News is thrilled to announce the second iteration of Mama & Me: ...

Stress is a part of your everyday life. While a little stress here and there may be manageable, chronic stress can be far ...

Groups of Doncaster youngsters will go head to head tonight at a fun fitness battle. Young people from Stainforth will be ...