maybe it's time to give some more functional training exercises a try. Your core routine will be the better for it—and you might just build the six-pack you've been training for years to achieve.

Leader of the Hungarian opposition Tisza Party Peter Magyar speaks to supporters before the results of the party's public survey entitled 'Voice of the Nation' is announced in Budapest ...

PARIS, April 14 (Reuters) - French opposition parties on Monday threatened to topple Prime Minister Francois Bayrou's government with a no-confidence motion after his finance minister said next ...

Improving finger dexterity and hand flexibility is essential for musicians, artists, and anyone who uses their hands extensively. Regular exercises can enhance coordination, strength, and range of ...

Take care of your memories, for you cannot relive them.”Bob Dylan One memory is as distant as 1944 and the other, 1971. One ...

I made mention of a gathering in Colombo to remember Kumar David, who passed away last October, as Comrade, Professor and ...

A combination of yoga, stretching, and strengthening exercises may help you to fix or correct your posture over time. Maintaining good posture is important for helping you develop strength ...

Strengthening and stretching exercises for the lower back can help stabilize the lower spine and support the upper body. Examples include the plank and knee-to-chest stretches. Stretching the back ...

Trim down or bulk up, run faster, or bike farther—however you work out, the best workout apps help you stay committed to physical fitness. I've been contributing to PCMag since 2011 in a variety ...

DORAL, Fla. (AP) — A clandestine opposition movement remains active in Nicaragua, but options for restoring democracy in the Central American country are dwindling, former presidential challenger and ...