To prevent "office chair butt," regularly activate your glutes, move every 30 minutes, and incorporate strengthening ...

Don't let prolonged sitting cause neck and back problems. Discover the best desk exercises to keep your posture strong and ...

The Democratic Party faces existential questions after Donald Trump's resounding victory. One of the first: Who will lead it?

You may not have heard of Dead Butt Syndrome, but you've probably had it. If you work sitting down, chances are you've ...

Researchers warn that extended sedentary behavior could be increasing their risk of heart disease and other age-related health conditions far earlier than previously thought.

As 'all you need is a chair', this style of exercise provides 'a convenient way to practise yoga for anyone while they work, study, or travel, such as office workers and students', observes Oppedijk.

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The Cheongju District Prosecutors' Office handed over A, in his 60s, to trial in custody for committing a crime against a neighbor who protested the noise ...

A good office chair will help you maintain a neutral posture ... above to invest in an alternative seating option, like an exercise ball or kneeling chair (both of which appear below), because ...

The letter represents the latest internal pushback against the White House’s policy toward Israel’s offensive in Gaza and calls for cutting military aid to Israel.

Burkhart recommends picking an exercise program that works for you and staying consistent ... which can be done in your ...