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In an interview defending his health, President Trump said his heavy intake of aspirin is the cause of noticeable bruises on ...

California is the first state to take an action against third-hand smoking. To know what it means, what its harmful effects ...

The best time to do it: Padilla recommends doing this exercise during regular strength training sessions, two to three times ...

Here at Women’s Health, it’s our job to have a finger on the pulse of fitness. But with trends coming and going faster than a ...

From cloth resistance bands to dumbbells, our experts reveal the exercise kit delivering real bang for the buck and what's ...

Exercises that wake up foundational muscles, have some complexity, and include explosive movements can get you ready for the ...

Because the next generation isn’t lost. They’re just waiting for someone to hand them the wrench. After 38 years in Los ...

Gym memberships are expensive. And, sometimes, you don't even have time to drive there. If you relate to either of those ...

Strength training supports healthy aging by preserving muscle, bone density, metabolic health, and independence.

"New video fuels concerns about Donald Trump's health. Watch as he struggles to hide a limp at a recent event. What's really ...