The YWCA Clinton wants to make sure residents succeed in making new, healthy habits. The Y is running its fourth “Don’t ...

Walking as a workout isn't just for the outdoors. Indoors, walking is a beneficial form of physical activity. Find a list of ...

Today, $32 million doesn't go as far and adding just a new sheet of ice is expected to cost that ... but facility improvements that include an indoor walking track almost tied at 50 per cent. A ...

Mix and match the following exercises into your workouts to improve your back strength and flexibility. Move through each exercise with intention, connecting your mind with the muscles in action.

The tracker only includes bills intended to be comprehensive approaches to governing the use of personal information. If you are aware of a comprehensive bill absent from the tracker, please share it ...

To manage the demands, each anchor has traditionally followed a unique set of rituals, from caffeine-fueled days and fitness regimens ... these spreadsheets, maps, blah, blah and to get my head ...

When investing, your capital is at risk. The value of your investments can go down as well as up and you may get back less than you put in. The content of this article is provided for information ...

The right fitness tracker can be invaluable to achieving your health and fitness goals. It is like having a pocket-sized personal trainer — it will help you make better fitness decisions and ...

The best fitness trackers are a great way to get in shape and monitor your essential stats without breaking the bank. The wrist-worn devices can track your steps, keep tabs on your heart rate ...

Xiaomi’s prototype high-performance SU7 has set a record lap time at Germany’s Nürburgring track, according to the company. The SU7 Ultra completed the grueling circuit in just six minutes ...

If you’re one of the many people who experience premature ventricular contractions (PVCs) during and after exercise, you may wonder whether it’s safe for you to exercise with PVCs. When you ...