Even the fittest friend you know is likely to be missing a few must-have fitness items in their workout arsenal. These 43 ...

A trainer breaks down how to lose weight training with resistance bands and the best banded exercises to sculpt a lean, toned ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

After her early years of dysfunction and addiction, at 64 Caroline Phillips had to deal with divorce and a family feud.

As he reflected on his journey this week during an interview with the Pioneer Press, Smith credited Petrone with the ...

Newsquest Rewards members can access the Wellbeing Centre for tips to a healthier, happier life - from recipes, financial advice and exercise videos.

The rankings help older adults (or anyone!) find the best place to live to meet their needs. How does your neighborhood stack ...

In this review, we'll cover all you need to know about the TheraFoot Pro foot massager, including how it treats foot pain and ...

Unleash your inner bartender with this clever "Cocktail Codex" book, and your inner dairy gremlin with this DIY cheese-making ...

A new collection of essays explores the role of cultivating radical resistance through care in growing the world we want.

After the Civil War, Black voters faced danger and violence—and they fought for political power against all odds.