Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment, these ...

As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

Walmart has already gone live with its early Black Friday sale, offering some of the best deals and steals ahead of the ...

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

SUNY Geneseo’s Workout Center recently announced that it will be closed on Nov. 6 from 12:00 pm through 4:30 pm to deliver ...

Ray Grant, the senior associate director of athletics and recreation, said that the Nelson’s cardio equipment is loaned on a ...

These Major Fitness all-in-one home gym deals are the best way to build a versatile and comprehensive gym at home, while ...

Experts say the fitness gender gap is because women have less time to work out, and that their health is paying the price.

If you're looking for something to help you get a whole-body workout, a rowing machine is a simple and effective way to do so ...

Fitness experts reveal productive weight-loss tips for men, including the exercises they should avoid for weight loss.

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

However, this machine does have a few drawbacks. The most obvious is, without a doubt, its bulky size. If you don’t have a ...