Walmart has already gone live with its early Black Friday sale, offering some of the best deals and steals ahead of the ...

Work your legs, arms and abs all at once with this compact machine, and when you're done, it's small enough to store in a ...

Burpees require you to repeatedly jump, squat, and push up, which can harm your lower back, knees, and wrists. "The fast pace ...

Thanks to indoor rowing machines, you don’t need to live near a body of water to reap the fitness benefits of paddling your ...

A trainer breaks down how to lose weight training with resistance bands and the best banded exercises to sculpt a lean, toned ...

Jen Selter's workouts have taken the fitness world by storm. Discover the physical and mental perks of her exercise routine.

Walking offers numerous health benefits, from improving fitness to preventing disease, but experts say it's not the only ...

Winnipeggers who use city pools and fitness facilities must first consent to a waiver indicating they understand and accept ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

With Army chief General Upendra Dwivedi going on a four-day visit to Nepal next week, all eyes will be on the issue of the recruitment of Nepali Gorkhas into the Indian Army, which was stopped since ...

The Central Bank of Nigeria has issued a stern warning to Deposit Money Banks over cash hoarding and diversion, stating that ...

Matt Farrell (centre) Ballina Fianna Fail pictured with Jack Chamers, Minister for Finance and Dara Calleary, Minister for ...