Cable machines are a staple of most gyms, and there’s a reason why: You can do a lot with them. For our money, the Titan ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training ... you're considering what home exercise equipment to buy. A yoga mat is going ...

Many gym equipment brands offer discounts and financing ... That Will Give Your Home Gym a Lift If you're serious about strength training, you're going to want one of these do-it-all machines.

“If you’re looking for strength-training equipment, the most effective compact equipment is adjustable dumbbells, which allow you to scale weight, meaning you can use the same piece of ...

Strength training should be a part of everyone's fitness routine — and you don't need any equipment to start! Bodyweight ...

Strength training has many benefits for health and longevity. Now many older Angelenos are seeking out a method called slow ...

Right now you can take $500 off the Echelon Strength Home, a powerful machine that combines strength training with smart technology.

there's information on the benefits of strength training (spoiler: it's great), how to do it and the best equipment to use. And while we fully endorse all the above, we're on a mission to make ...

“Bodyweight workouts definitely count as strength training,” says ACE-certified personal trainer Nicole Thompson, CPT. Rather than using equipment to provide external resistance for your ...