Cara D’Orazio, CPT, is a certified personal trainer, group fitness instructor, and founder of C.G.M Fitness, Inc. Sounds good ...

Focusing on High-Intensity Interval Training (HIIT), the Proform Pro HIIT H14 is a hybrid trainer. It combines strong upper-body punching movements with the elliptical stepping path, activating ...

All products are independently selected by our editors. If you buy something, we may earn an affiliate commission. You may dream of sprinting effortlessly around the track à la Noah Lyles, but if ...

The elliptical trainer and treadmill are popular cardio machines in the fitness world. Confused whether to use elliptical or treadmill for weight loss? Read on their pros and cons to help you decide ...

It seems great things can come in small packages after all, as Schwinn have announced the release of their brand new elliptical trainer – the 590E – that is said to have one of the “smallest ...

An elliptical is a low-impact ... a certified personal trainer, group fitness instructor, and founder of C.G.M Fitness, Inc. It works by using foot pedals and handlebars to provide a fluid ...